Healthy snack ideas

Looking for a way to look and feel your best this summer? You can't go wrong with these healthy snack ideas that are...

The latest high intensity interval exercise: Hollywood HIIT

We’re all inspired by different goals and people when it comes to fitness.  Whether you long for the curves of Kate Upton, or you’re in...

Morgan Lake Q&A

Health&Fitness: You turned 20 last week – how does an athlete celebrate her birthday?  Morgan Lake: Probably quite different to how other people celebrate...

It’s time for a detox. Try these delicious smoothie recipes

Beauty Detox Smoothie This delicious smoothie will help your body get stronger and more beautiful both inside and out. Chia seeds are packed with...

Win the chance to join Team Triaction 2

We're just like you - we want our kit to work as hard as us, while making a serious style statement. When it comes...

Get beauty ready for Easter

The Easter holiday has finally arrived and before we enter our chocolate food coma, there is still some pampering we can do for...

Top tips for a healthy smile

If you break the bank on anti-ageing lotions and potions, hair products and make-up you should be aware that it’s your teeth which...

The best running shoes for you

Spring is the perfect time to take your fitness outdoors. Not only is it a great opportunity to get your fresh-air fix and...

Pilates exercises

Whether you're a runner, recovering from injury or just want to boost core strength - Pilates is a go-to workout for many. If you...

Hello 2017… Hello Happy Healthy Hair

Start as you mean to go on this New Year with Tints of Nature hair care range. Manufactured in the heart of the...
0FansLike
43,275FollowersFollow
4,647SubscribersSubscribe

Recent Posts